Sweet Chili Salmon Bowl

Featured in: Easy Weeknight Eats

This vibrant dish features tender salmon fillets brushed with a sweet chili glaze that bakes to perfection. Served over fluffy jasmine rice, it’s topped with fresh shredded cabbage, cucumber, carrot, scallions, avocado, and toasted sesame seeds for a colorful, balanced meal. The combination of tangy lime and sesame oil adds bright, nutty notes, bringing layers of flavor to every bite. Perfect for a quick, nourishing dinner that captures Asian fusion flair with ease.

Updated on Sat, 15 Nov 2025 13:24:00 GMT
Steaming Sweet Chili Salmon Rice Bowl: Flaky salmon glazed with sweet and savory flavors, served over fluffy rice. Save
Steaming Sweet Chili Salmon Rice Bowl: Flaky salmon glazed with sweet and savory flavors, served over fluffy rice. | tazzsip.com

A vibrant rice bowl featuring tender salmon glazed with sweet chili sauce, served over fluffy rice and topped with fresh vegetables for a colorful, satisfying meal.

I first made this sweet chili salmon rice bowl for a quick weeknight dinner and everyone loved how the sweet, tangy glaze paired with the flaky salmon. It's a go-to when I want something healthy but full of flavor.

Ingredients

  • Salmon: 4 salmon fillets (about 150 g each) skinless, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  • Sweet Chili Glaze: 1/3 cup sweet chili sauce, 1 tablespoon soy sauce, 1 tablespoon lime juice, 1 teaspoon sesame oil
  • Rice: 2 cups jasmine rice, 4 cups water, 1/2 teaspoon salt
  • Toppings: 1 cup shredded red cabbage, 1 cup cucumber thinly sliced, 1 large carrot julienned, 2 scallions thinly sliced, 2 tablespoons toasted sesame seeds, 1 avocado sliced, fresh cilantro for garnish (optional), lime wedges for serving

Instructions

Cook the Rice:
Rinse the jasmine rice under cold water until the water runs clear. In a medium saucepan bring 4 cups water and 1/2 teaspoon salt to a boil. Add rice reduce heat to low cover and simmer for 15 minutes or until tender. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.
Prepare the Salmon:
While the rice cooks preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Season the Salmon:
Pat salmon fillets dry and season both sides with salt and pepper. Place on the prepared baking sheet.
Make the Glaze:
In a small bowl whisk together sweet chili sauce soy sauce lime juice and sesame oil. Brush half of the glaze over the salmon.
Bake the Salmon:
Bake salmon for 10 minutes. Remove from the oven brush with remaining glaze and return to oven for 5 7 more minutes or until salmon flakes easily with a fork.
Assemble Bowls:
Divide rice among 4 bowls. Top with salmon fillets shredded cabbage cucumber carrot scallions avocado and sesame seeds. Garnish with cilantro and serve with lime wedges.
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This recipe always brings the family together for a colorful meal. The kids especially love customizing their bowls with extra veggies and a squeeze of lime.

Required Tools

Saucepan with lid, baking sheet, parchment paper, mixing bowls, whisk, knife and cutting board. Make sure everything is prepped before you start to keep things simple.

Allergen Information

This dish contains fish (salmon), soy (soy sauce), and sesame (oil and seeds). Always check ingredient labels for potential gluten or other allergens.

Nutritional Information

Each serving contains approximately 520 calories, 17 g total fat, 61 g carbohydrates, and 30 g protein. These values are an estimate and may vary with different toppings.

A Sweet Chili Salmon Rice Bowl, featuring vibrant colors of fresh vegetables and beautifully cooked salmon glistening. Save
A Sweet Chili Salmon Rice Bowl, featuring vibrant colors of fresh vegetables and beautifully cooked salmon glistening. | tazzsip.com

Enjoy this bowl fresh for peak flavor. The leftovers are great for lunch the next day just keep toppings separate until ready to serve.

Recipe Guide

How do I ensure the salmon stays moist while baking?

Brushing the salmon with the sweet chili glaze before and midway through baking helps lock in moisture and enhances flavor while preventing drying.

What type of rice works best for this dish?

Jasmine rice is ideal for its fragrant aroma and fluffy texture, complementing the salmon and fresh toppings nicely.

Can I prepare the glaze in advance?

Yes, the sweet chili glaze can be whisked together ahead of time and stored in the fridge for up to 2 days to save prep time.

What can I add for extra crunch?

Toasted sesame seeds add nutty crunch, while optional roasted peanuts or crispy shallots make great additional toppings.

Are there good substitutions for jasmine rice?

Brown rice or quinoa can be used as alternatives, providing different textures and nutritional profiles without compromising the bowl’s balance.

Sweet Chili Salmon Bowl

Flaky salmon glazed in sweet chili sauce, served on jasmine rice with fresh veggie toppings.

Setup duration
15 min
Heat duration
20 min
Complete duration
35 min
Created by Daniel Brooks

Classification Easy Weeknight Eats

Complexity Easy

Heritage Asian Fusion

Output 4 Portions

Nutrition specifications No dairy

Components

Salmon

01 4 skinless salmon fillets (approximately 5.3 oz each)
02 1/2 teaspoon salt
03 1/4 teaspoon black pepper

Sweet Chili Glaze

01 1/3 cup sweet chili sauce
02 1 tablespoon soy sauce
03 1 tablespoon lime juice
04 1 teaspoon sesame oil

Rice

01 2 cups jasmine rice
02 4 cups water
03 1/2 teaspoon salt

Toppings

01 1 cup shredded red cabbage
02 1 cup thinly sliced cucumber
03 1 large carrot, julienned
04 2 thinly sliced scallions
05 2 tablespoons toasted sesame seeds
06 1 sliced avocado
07 Fresh cilantro, for garnish (optional)
08 Lime wedges, for serving

Method

Phase 01

Prepare Rice: Rinse jasmine rice under cold running water until clear. In a medium saucepan, combine water and salt, then bring to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes until tender. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Phase 02

Preheat Oven: Heat oven to 400°F. Line a baking sheet with parchment paper.

Phase 03

Season Salmon: Pat salmon fillets dry and season both sides evenly with salt and black pepper. Arrange on the prepared baking sheet.

Phase 04

Prepare Glaze: In a small bowl, whisk together sweet chili sauce, soy sauce, lime juice, and sesame oil. Brush half of the glaze over the salmon fillets.

Phase 05

Bake Salmon - First Stage: Bake salmon in the preheated oven for 10 minutes.

Phase 06

Glaze and Finish Baking: Remove salmon, brush with remaining glaze, and return to oven for an additional 5 to 7 minutes, or until salmon flakes easily with a fork.

Phase 07

Assemble Bowl: Distribute rice evenly into four bowls. Top each with a salmon fillet, shredded cabbage, cucumber, carrot, scallions, avocado slices, and toasted sesame seeds. Garnish with cilantro and serve lime wedges alongside.

Necessary tools

  • Saucepan with lid
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance when uncertain.
  • Contains fish (salmon).
  • Contains soy (soy sauce).
  • Contains sesame (oil and seeds).
  • Potential gluten in sweet chili and soy sauces; verify labels.

Dietary information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 520
  • Fats: 17 g
  • Carbohydrates: 61 g
  • Proteins: 30 g