Black Bean Ham Jalapeños

Featured in: Easy Weeknight Eats

This hearty soup pairs smoky diced ham with tender black beans and a kick of jalapeños for a comforting and flavorful meal. Onions, carrots, celery, and red bell pepper gently sauté in olive oil, releasing rich aromas, then blend with spices like cumin, smoked paprika, and oregano. Simmered slowly in broth, the ingredients meld into a warming blend perfect for chilly days. Garnished with fresh cilantro and lime wedges, it brings bright, fresh notes to the robust, spicy base. Optional blending creates a thicker texture for a cozy touch.

Updated on Mon, 16 Feb 2026 16:43:00 GMT
A steaming bowl of black bean and ham soup with jalapeños, garnished with fresh cilantro and served with lime wedges.  Save
A steaming bowl of black bean and ham soup with jalapeños, garnished with fresh cilantro and served with lime wedges. | tazzsip.com

My neighbor knocked on my door one February afternoon, shivering and asking if I had anything warm to eat. That's when I realized I had a ham bone in my freezer and a can of black beans on the shelf, and honestly, those jalapeños sitting in my crisper drawer felt like a sign. By the time the soup was simmering, the whole kitchen smelled like smoke and spice, and she ended up staying for two bowls. It's become the soup I make when someone needs comfort, or when I'm just tired of ordinary winter food.

I made this for a group of friends after a terrible week, and watching them quiet down with the first spoonful felt like quiet magic. No one asked for the recipe that night—they just asked if I'd make it again next Friday. That's when I knew this wasn't just another soup.

Ingredients

  • Smoked ham, diced (250 g): The backbone of this soup, giving it that deep, smoky foundation without needing a long cook time.
  • Black beans, cooked (450 g): Canned beans work beautifully here—just rinse them well to reduce sodium and prevent the broth from turning murky.
  • Onion, large (1): Always dice this first because it takes the longest to soften and builds the flavor base.
  • Carrots and celery (2 medium carrots, 2 stalks): These two are the quiet anchors that add sweetness and body without being obvious about it.
  • Garlic cloves, minced (3): Use fresh garlic here—it blooms when you add it to the hot oil and makes the whole kitchen smell alive.
  • Jalapeños, finely chopped (2 medium): Remove the seeds for a gentler heat, or leave them in if you want people to remember the kick.
  • Red bell pepper, diced (1): This adds brightness and a natural sweetness that balances the smoke and spice.
  • Chicken or vegetable broth (1.5 L): Low-sodium is crucial because the ham will contribute its own salt, and you want control over the final seasoning.
  • Cumin, smoked paprika, oregano, bay leaf: These spices work together like a choir, with the smoked paprika echoing the ham's flavor and cumin grounding everything.
  • Olive oil (2 tbsp): This carries the heat that wakes up your aromatics and coaxes out their sweetness.
  • Fresh cilantro and lime wedges: Cilantro is optional but transforms the soup with a fresh finish, and lime wedges let people brighten it to their taste.

Instructions

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Soften your aromatic foundation:
Heat olive oil in your pot over medium heat and add the diced onion, carrots, and celery. Let them cook for about 5 minutes, stirring now and then, until they lose their raw edge and smell sweet. You'll see the onion turn translucent and the whole pot will start smelling like home cooking.
Build layers with garlic and peppers:
Stir in the minced garlic, jalapeños, and red bell pepper, cooking for 3 minutes until the garlic loses that harsh bite and everything becomes fragrant. This is the moment the kitchen really comes alive—trust your nose here.
Add the ham and let it warm:
Toss in your diced ham and stir occasionally for about 4 minutes, letting it warm through and mingle with the vegetables. The ham's smokiness will start infusing everything around it.
Toast your spices:
Sprinkle in the cumin, smoked paprika, oregano, and bay leaf, stirring constantly for just 1 minute. This quick cooking prevents the spices from tasting dusty and helps them bloom into the oil.
Simmer the soup into itself:
Add your black beans and pour in the broth, then bring everything to a boil before reducing the heat to a gentle simmer. Let it bubble quietly uncovered for about 45 minutes, stirring every so often, while the flavors marry and deepen. The longer it sits, the more the ham and spices weave through the beans.
Decide on texture:
If you like a thicker, creamier soup, use an immersion blender to partially purée it, leaving some beans whole for texture. If you prefer it brothier, just skip this step and ladle it as is.
Season to your taste:
Remove the bay leaf, then taste and add salt and black pepper gradually—remember, your ham already brought salt to the party.
Serve with grace:
Ladle into bowls and garnish with fresh cilantro and a wedge of lime, letting people adjust the flavors to what feels right to them.
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Hearty black bean and ham soup with jalapeños, featuring smoky diced ham, tender beans, and vibrant red bell peppers in a rich broth.  Save
Hearty black bean and ham soup with jalapeños, featuring smoky diced ham, tender beans, and vibrant red bell peppers in a rich broth. | tazzsip.com

There's something sacred about a bowl of soup that fills more than just your stomach. When someone tells you they made this for themselves on a hard day, or that they pulled it from the freezer in summer and felt transported back to winter, you know you've made something worth repeating.

Variations That Feel Natural

This soup bends easily to what you have on hand or what you're craving. If ham doesn't appeal to you, smoked sausage brings a completely different character—it's spicier and pushes the whole thing toward something more Southern. For vegetarians, simply omit the ham and use vegetable broth, then add a teaspoon of liquid smoke to recover that savory depth.

Heat Level and Seasonality

The jalapeños in this recipe offer a gentle warmth that wakes up your mouth without overpowering the other flavors. If you like more aggressive heat, leave the jalapeño seeds in, or stir in a quarter teaspoon of cayenne pepper. Some winters I make it mild for friends with sensitive palates, and other times I add extra seeds because I'm cooking for people who treat spice like a love language.

Serving and Storing

Serve this soup with crusty bread for soaking up the broth, or ladle it over cooked rice if you want something more substantial. The flavors actually improve after a day in the refrigerator, making this a perfect soup to batch and reheat throughout the week.

  • Store leftovers in an airtight container for up to 4 days, and the flavors will only get more integrated and delicious.
  • This soup freezes beautifully for up to 3 months—just thaw it overnight in the fridge and reheat gently.
  • Squeeze fresh lime over each bowl right before eating for brightness that lifts all the other flavors.
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Spicy black bean and ham soup with jalapeños, simmered with carrots, celery, and garlic for a warming winter meal. Save
Spicy black bean and ham soup with jalapeños, simmered with carrots, celery, and garlic for a warming winter meal. | tazzsip.com

This soup exists somewhere between comfort and excitement, familiar enough to feel safe but bold enough to remind you why you love cooking. Make it once, and it becomes the recipe you reach for when you want to prove to someone that you care.

Recipe Guide

Can I make this soup spicier?

Yes, leaving the jalapeño seeds in or adding cayenne pepper increases the heat. Adjust to your taste.

What can substitute ham for a different flavor?

Smoked sausage works well, providing a smoky depth similar to ham.

Is this suitable for a vegetarian diet?

Omit the ham and use vegetable broth with a splash of liquid smoke to maintain a smoky flavor.

How can I thicken the soup?

Use an immersion blender to partially purée the soup, creating a creamier consistency.

What sides pair well with this dish?

Crusty bread or steamed rice complement the soup, helping to balance its bold flavors.

Black Bean Ham Jalapeños

Smoky ham and black beans combine with jalapeños for a warming, bold-flavored soup.

Setup duration
20 min
Heat duration
80 min
Complete duration
100 min
Created by Daniel Brooks

Classification Easy Weeknight Eats

Complexity Easy

Heritage American

Output 6 Portions

Nutrition specifications No dairy, No gluten

Components

Meats

01 9 oz smoked ham, diced

Legumes

01 2.5 cups cooked black beans, drained and rinsed

Vegetables & Aromatics

01 1 large onion, diced
02 2 medium carrots, peeled and diced
03 2 celery stalks, diced
04 3 garlic cloves, minced
05 2 medium jalapeños, seeds removed and finely chopped
06 1 red bell pepper, diced

Liquids

01 6 cups low-sodium chicken or vegetable broth

Spices & Herbs

01 1 teaspoon ground cumin
02 1 teaspoon smoked paprika
03 0.5 teaspoon dried oregano
04 1 bay leaf
05 Salt and black pepper to taste

Finishing Touches

01 2 tablespoons olive oil
02 Fresh cilantro, chopped for garnish
03 Lime wedges for serving

Method

Phase 01

Sauté Base Vegetables: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 minutes until vegetables begin to soften.

Phase 02

Build Aromatics: Stir in minced garlic, jalapeños, and red bell pepper. Cook for 3 minutes until fragrant.

Phase 03

Add Ham: Add diced ham and cook, stirring occasionally, for 4 minutes.

Phase 04

Toast Spices: Stir in ground cumin, smoked paprika, dried oregano, and bay leaf. Cook for 1 minute to bloom the spices.

Phase 05

Simmer Soup: Add black beans and pour in the broth. Bring to a boil, then reduce heat and simmer uncovered for 45 minutes, stirring occasionally.

Phase 06

Optional Texture Adjustment: Remove bay leaf. For a thicker consistency, use an immersion blender to partially purée the soup to desired texture.

Phase 07

Season and Finish: Season with salt and black pepper to taste. Adjust seasoning as needed.

Phase 08

Serve: Ladle soup into bowls. Garnish with fresh cilantro and serve with lime wedges on the side.

Necessary tools

  • Large soup pot
  • Cutting board and knife
  • Wooden spoon
  • Immersion blender
  • Ladle

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance when uncertain.
  • May contain gluten if ham or broth are not certified gluten-free
  • Processed ham may contain allergens; verify ingredient labels

Dietary information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 320
  • Fats: 10 g
  • Carbohydrates: 35 g
  • Proteins: 20 g