Protein-Packed Italian Cookie Balls

Featured in: Seasonal Favorites

This festive treat features soft Italian cookie balls enriched with protein powder for added nourishment. A blend of almond and oat flours creates a tender, flavorful base, enhanced by warm vanilla and almond extracts with a hint of lemon zest. Mini chocolate chips or dried fruit add optional texture and sweetness. After baking to a light golden hue, each ball is dipped in a sweet glaze and decorated with festive sprinkles, making them perfect for sharing or gifting during the holidays.

Updated on Mon, 08 Dec 2025 20:01:06 GMT
Golden-brown Protein-Packed Italian Christmas Cookie Balls drizzled with sweet glaze and colorful sprinkles. Save
Golden-brown Protein-Packed Italian Christmas Cookie Balls drizzled with sweet glaze and colorful sprinkles. | tazzsip.com

Celebrate the holidays with a nutritious twist on tradition. These Protein-Packed Italian Christmas Cookie Balls combine the beloved flavors of classic Italian cookies with the added benefit of protein, making them a nourishing treat for festive gatherings. Soft, flavorful, and lightly glazed, each bite offers a delightful balance of sweetness and wholesome ingredients, making them perfect for gifting or sharing with loved ones during the season.

Golden-brown Protein-Packed Italian Christmas Cookie Balls drizzled with sweet glaze and colorful sprinkles. Save
Golden-brown Protein-Packed Italian Christmas Cookie Balls drizzled with sweet glaze and colorful sprinkles. | tazzsip.com

These cookie balls are not only delicious but also versatile. The combination of almond and oat flours provides a nutty base, while the vanilla protein powder enhances the nutritional profile. The glaze adds a festive touch that brings out the sweetness without overpowering the natural flavors. Whether you enjoy them with a morning espresso or as a dessert alongside a sweet wine, they offer a satisfying treat for any time of day.

Ingredients

  • Dry Ingredients
    • 1 cup (120 g) almond flour
    • 1 cup (120 g) oat flour
    • 1 scoop (30 g) vanilla protein powder
    • 1/2 tsp baking powder
    • 1/4 tsp salt
  • Wet Ingredients
    • 1/4 cup (60 ml) melted coconut oil or unsalted butter
    • 1/3 cup (80 ml) maple syrup or honey
    • 1 large egg
    • 1 tsp vanilla extract
    • 1/2 tsp almond extract
    • Zest of 1 lemon
  • Add-Ins
    • 1/3 cup (50 g) mini dark chocolate chips or chopped dried fruit (optional)
  • Glaze
    • 3/4 cup (90 g) powdered sugar
    • 1–2 tbsp (15–30 ml) milk (dairy or plant-based)
    • 1/4 tsp vanilla extract
    • Festive nonpareils or sprinkles

Instructions

1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together almond flour, oat flour, protein powder, baking powder, and salt.
3. In a separate bowl, mix melted coconut oil (or butter), maple syrup (or honey), egg, vanilla extract, almond extract, and lemon zest until smooth.
4. Add wet ingredients to the dry ingredients. Stir until a soft dough forms.
5. Fold in mini chocolate chips or dried fruit, if using.
6. Scoop rounded tablespoons of dough and roll into balls. Place on prepared baking sheet.
7. Bake for 10–12 minutes, until lightly golden. Let cool on the baking sheet for 5 minutes, then transfer to a wire rack.
8. For the glaze, whisk powdered sugar, milk, and vanilla until smooth. Dip cooled cookie balls into glaze, then top with sprinkles. Allow glaze to set before serving.

Zusatztipps für die Zubereitung

Beachten Sie, dass das Ersetzen von Mandelmehl durch Haselnuss- oder Cashewmehl die Geschmacksnote verändert, aber genauso lecker ist. Für eine würzige Variante können Sie 1/2 Teelöffel gemahlenen Zimt oder Muskatnuss hinzufügen, was besonders gut in der Weihnachtszeit harmoniert.

Varianten und Anpassungen

Je nach Geschmack können Mini-Schokoladenchips oder getrocknete Früchte hinzugefügt werden, um den Cookie-Bällen eine persönliche Note zu verleihen. Achten Sie darauf, bei der Verwendung von Proteinpulvern die Zutatenliste zu prüfen, damit keine unerwünschten Allergene enthalten sind.

Serviervorschläge

Diese Cookie-Bälle eignen sich hervorragend als Begleitung zu einem Espresso oder einem süßen Dessertwein und bringen festliche Stimmung an jeden Tisch. Sie lassen sich außerdem wunderbar in luftdichten Behältern bis zu fünf Tage frisch halten – ideal für Geschenkideen oder zum Vorbereiten von Festivitäten.

Soft and flavorful Protein-Packed Italian Christmas Cookie Balls ready for holiday gatherings, covered in beautiful sprinkles. Save
Soft and flavorful Protein-Packed Italian Christmas Cookie Balls ready for holiday gatherings, covered in beautiful sprinkles. | tazzsip.com

Genießen Sie die festliche Saison mit diesen köstlichen, proteinreichen italienischen Weihnachtskeksen – eine wunderbare Möglichkeit, traditionelle Aromen mit gesunden Zutaten zu verbinden und Freude zu teilen.

Recipe Guide

What flours are used in these cookie balls?

Almond flour and oat flour are combined to create a tender, slightly nutty base for the cookie balls.

Can the protein powder be substituted?

Yes, you can use various vanilla-flavored protein powders depending on preference or diet restrictions.

What gives the cookie balls their soft texture?

The combination of almond and oat flours along with melted coconut oil or butter ensures a soft, tender crumb.

Are there any flavor variations suggested?

Adding ground cinnamon or nutmeg can provide a warm, spiced twist to the flavor profile.

How should these treats be stored?

Store in an airtight container for up to five days to maintain freshness and texture.

Protein-Packed Italian Cookie Balls

Soft Italian cookie balls enriched with protein, glazed and topped with festive sprinkles for holiday sharing.

Setup duration
20 min
Heat duration
12 min
Complete duration
32 min
Created by Daniel Brooks

Classification Seasonal Favorites

Complexity Easy

Heritage Italian

Output 24 Portions

Nutrition specifications Meat-free

Components

Dry Ingredients

01 1 cup almond flour
02 1 cup oat flour
03 1 scoop vanilla protein powder (30 g)
04 1/2 teaspoon baking powder
05 1/4 teaspoon salt

Wet Ingredients

01 1/4 cup melted coconut oil or unsalted butter
02 1/3 cup maple syrup or honey
03 1 large egg
04 1 teaspoon vanilla extract
05 1/2 teaspoon almond extract
06 Zest of 1 lemon

Add-Ins

01 1/3 cup mini dark chocolate chips or chopped dried fruit (optional)

Glaze

01 3/4 cup powdered sugar
02 1 to 2 tablespoons milk (dairy or plant-based)
03 1/4 teaspoon vanilla extract
04 Festive nonpareils or sprinkles

Method

Phase 01

Preheat oven and prepare sheet: Preheat the oven to 350°F. Line a baking sheet with parchment paper.

Phase 02

Combine dry ingredients: In a large bowl, whisk together almond flour, oat flour, protein powder, baking powder, and salt.

Phase 03

Mix wet ingredients: In a separate bowl, blend melted coconut oil or butter, maple syrup or honey, egg, vanilla extract, almond extract, and lemon zest until smooth.

Phase 04

Form dough: Add wet mixture to dry ingredients and stir until a soft dough forms.

Phase 05

Incorporate add-ins: Fold in mini chocolate chips or dried fruit if desired.

Phase 06

Shape cookie balls: Scoop rounded tablespoons of dough and roll into balls. Arrange on the prepared baking sheet.

Phase 07

Bake and cool: Bake for 10 to 12 minutes until lightly golden. Cool on the baking sheet for 5 minutes, then transfer to a wire rack.

Phase 08

Prepare glaze and decorate: Whisk powdered sugar, milk, and vanilla extract until smooth. Dip cooled cookie balls into glaze, top with sprinkles, and allow the glaze to set before serving.

Necessary tools

  • Mixing bowls
  • Whisk
  • Baking sheet
  • Parchment paper
  • Wire rack

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance when uncertain.
  • Contains nuts (almond flour), eggs, and dairy if butter or dairy milk are used.
  • May contain gluten if oat flour is not certified gluten-free.
  • Contains soy if protein powder includes soy.
  • Always verify ingredient labels for allergens.

Dietary information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 85
  • Fats: 4 g
  • Carbohydrates: 10 g
  • Proteins: 3 g