Turkey Potsticker Stir-Fry Lettuce Wraps

Featured in: Easy Weeknight Eats

This fusion dish combines the best flavors of classic potstickers with the fresh crunch of lettuce wraps. Ground turkey is browned with aromatic garlic and ginger, then tossed with shredded carrots, cabbage, and bell peppers for texture. A tangy ginger-soy sauce ties everything together, while toasted sesame seeds add nutty depth. The cool, crisp lettuce provides the perfect vessel for this warm, savory filling. Ready in just 35 minutes, these wraps offer a lighter take on stir-fry that's both satisfying and refreshing.

Updated on Mon, 09 Feb 2026 08:33:00 GMT
Savory ground turkey and crisp vegetables in a ginger-soy sauce, spooned into butter lettuce cups for Turkey Potsticker Stir-Fry Lettuce Wraps garnished with sesame seeds. Save
Savory ground turkey and crisp vegetables in a ginger-soy sauce, spooned into butter lettuce cups for Turkey Potsticker Stir-Fry Lettuce Wraps garnished with sesame seeds. | tazzsip.com

My sister called one Tuesday evening asking what I was making for dinner, and when I told her I was experimenting with turkey in lettuce wraps, she showed up twenty minutes later with a bag of butter lettuce and fresh ginger. Turns out she'd been craving something light but substantial, and this dish became our spontaneous collaboration that night. The magic happened when we tasted that first wrap—crispy, savory, and somehow refreshing all at once. Now whenever she visits, this is the first thing she requests, and I've learned that the best recipes are often the ones born from happy accidents and last-minute kitchen guests.

I made this for a dinner party once when I was too tired to attempt anything complicated, and my guests asked for the recipe before dessert even arrived. What struck me was how the combination of warm and cool—that hot turkey mixture against the crisp, cool lettuce—created something memorable without requiring any fancy technique. That night taught me that simplicity and quality ingredients matter far more than complexity.

Ingredients

  • Ground turkey: Choose the freshest you can find, preferably ground the same day you cook, because it browns beautifully and stays tender when you don't overcook it.
  • Shredded carrots and green cabbage: These are your textural foundation—buy them pre-shredded if you're short on time, but fresh-shredded tastes noticeably better.
  • Scallions: Divide them before you start cooking so half goes into the stir-fry and the other half stays fresh for garnish, which keeps that bright onion bite.
  • Red bell pepper: The color matters here, not just visually but because red peppers have a natural sweetness that balances the savory sauce.
  • Fresh garlic and ginger: Mincing these by hand instead of using jarred versions makes a surprising difference in how the dish tastes.
  • Soy sauce: Low-sodium lets you control the salt level and taste the other flavors more clearly.
  • Rice vinegar: This adds brightness without harshness, cutting through the richness of the sesame oil.
  • Sesame oil: Just a tablespoon is enough because it's intensely flavorful—it's the soul of this dish.
  • Honey: A touch of sweetness rounds out the salty-savory-tangy balance perfectly.
  • Butter lettuce or romaine: Butter lettuce is more delicate and tender, while romaine holds the filling better—pick whichever speaks to you.
  • Toasted sesame seeds: Buy them already toasted because raw ones taste dusty by comparison.

Instructions

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Build your sauce first:
In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and chili flakes if you like heat. This takes two minutes, but doing it ahead means you're never scrambling while the pan is hot.
Brown the turkey:
Heat your skillet or wok over medium-high heat until it's hot enough that a drop of water sizzles immediately. Add the ground turkey and break it apart with a spoon, letting it cook undisturbed for a minute or two so it browns instead of steaming.
Wake up the aromatics:
Once the turkey is cooked through, add the minced garlic, ginger, and half your scallions—you'll smell them almost instantly, and that's your cue to work quickly so they don't burn.
Add the vegetables:
Toss in the carrots, cabbage, and bell pepper, stirring constantly for about 3 to 4 minutes until they soften slightly but still have a snap when you bite them. This is where the dish gets its personality.
Marry everything together:
Pour your sauce over the mixture and toss for about a minute so every piece gets coated and the flavors meld. The skillet will smell incredible at this point.
Assemble and serve:
Spoon the warm turkey mixture into your lettuce leaves, sprinkle with remaining scallions and sesame seeds, and eat with your hands—that's half the fun.
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There's a moment right when everything hits the plate where the warm and cold contrast creates this sensation that makes you pause and really taste what you're eating. That's when I know I've made something worth repeating.

Customizing Your Wrap

The beauty of this dish is how forgiving it is to your preferences and what's in your fridge. I've made it with ground chicken when turkey wasn't available, and it was just as delicious—pork works beautifully too if that's what you have. The vegetable combination is a starting point, not gospel; I've added water chestnuts for extra crunch, thrown in shredded daikon radish for sharpness, and once even used thinly sliced snap peas when carrots ran out. The sauce ratio is what matters most, so keep that balanced and let everything else be flexible.

Why Lettuce Wraps Hit Different

There's something about eating with your hands that makes a dish feel less like dinner and more like an experience. The lettuce stays cool even as the filling is warm, and that contrast keeps you engaged with every bite in a way that a bowl of rice doesn't. My friends who claim they don't like cooking for groups suddenly become willing when lettuce wraps are on the menu—there's something playful about them.

Making It a Complete Meal

These wraps work perfectly as a main course on their own, though pairing them with steamed jasmine rice, rice noodles, or even a simple cucumber salad rounds out the meal and absorbs more of that delicious sauce. I've also served them at parties as a handheld appetizer, and guests loved not needing a plate or fork. The flexibility makes this dish work whether you're feeding two people quickly or a crowd casually.

  • Serve alongside steamed rice or rice noodles for soaking up extra sauce and creating a heartier meal.
  • Top with chopped peanuts, sliced water chestnuts, or crispy chow mein noodles for added crunch if you want even more texture.
  • Keep extra lettuce leaves on the table so people can make multiple wraps and customize their own adventure.
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Freshly cooked Turkey Potsticker Stir-Fry Lettuce Wraps filled with tender turkey, shredded carrots, cabbage, and red bell pepper, topped with scallions for a crunchy bite. Save
Freshly cooked Turkey Potsticker Stir-Fry Lettuce Wraps filled with tender turkey, shredded carrots, cabbage, and red bell pepper, topped with scallions for a crunchy bite. | tazzsip.com

This recipe has become my go-to when I want to cook something that feels effortless but impressive, and I hope it becomes yours too. The combination of speed, flavor, and genuine enjoyment makes it worth keeping in your regular rotation.

Recipe Guide

Can I make the turkey filling ahead of time?

Yes, prepare the turkey stir-fry mixture up to 2 days in advance. Store in an airtight container in the refrigerator and reheat gently before assembling the lettuce wraps. Keep the lettuce leaves separate and wash just before serving to maintain freshness.

What lettuce varieties work best for wraps?

Butter lettuce and romaine are excellent choices due to their sturdy leaves and mild flavor. Iceberg lettuce also works well and adds extra crunch. Choose heads with large, intact leaves that can hold the filling without tearing.

How can I make this dish spicier?

Increase the chili flakes in the sauce, add sriracha or chili garlic sauce, or include fresh diced chilies when cooking the turkey. You can also serve with hot sauce on the side so everyone can adjust the heat level to their preference.

Can I substitute the ground turkey?

Ground chicken, pork, or beef all work well in this dish. For a vegetarian version, use crumbled tofu or meat alternatives. Cooking times may vary slightly depending on the protein you choose, so ensure it's fully cooked before adding vegetables.

What sides pair well with these lettuce wraps?

Steamed jasmine rice or rice noodles make the meal more substantial. Asian-style cucumber salad, roasted edamame, or miso soup are lighter accompaniments. For extra crunch, serve with fresh spring rolls or pickled vegetables.

Turkey Potsticker Stir-Fry Lettuce Wraps

Savory turkey and vegetables in ginger-soy sauce nestled in cool lettuce cups.

Setup duration
20 min
Heat duration
15 min
Complete duration
35 min
Created by Daniel Brooks

Classification Easy Weeknight Eats

Complexity Easy

Heritage Asian-Inspired

Output 4 Portions

Nutrition specifications No dairy

Components

Protein

01 1 lb ground turkey

Vegetables

01 1 cup shredded carrots
02 1 cup shredded green cabbage
03 1/2 cup thinly sliced scallions, divided
04 1 red bell pepper, thinly sliced
05 1 clove garlic, minced
06 1 tbsp fresh ginger, minced

Sauce

01 3 tbsp low-sodium soy sauce
02 1 tbsp rice vinegar
03 1 tbsp sesame oil
04 1 tsp honey
05 1/2 tsp chili flakes, optional

Assembly

01 1 head butter lettuce or romaine, leaves separated and washed
02 1 tbsp toasted sesame seeds

Method

Phase 01

Prepare Sauce: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, and chili flakes. Set aside.

Phase 02

Cook Turkey: Heat a large skillet or wok over medium-high heat. Add ground turkey and cook, breaking it up, until browned and cooked through, about 5-6 minutes. Drain excess liquid if needed.

Phase 03

Aromatics: Add garlic, ginger, and half the scallions to the turkey. Cook for 1 minute until fragrant.

Phase 04

Vegetables: Stir in carrots, cabbage, and bell pepper. Cook for 3-4 minutes until vegetables are crisp-tender.

Phase 05

Finish: Pour the sauce over the mixture and toss well to coat. Cook for 1 more minute, then remove from heat.

Phase 06

Serve: Spoon the turkey stir-fry mixture into lettuce leaves. Garnish with remaining scallions and sesame seeds. Serve immediately.

Necessary tools

  • Large skillet or wok
  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Spoon or spatula

Allergy details

Review ingredients carefully for potential allergens and seek professional medical guidance when uncertain.
  • Contains soy from soy sauce and sesame oil
  • Contains sesame
  • Verify gluten-free status by using tamari or gluten-free soy sauce

Dietary information (per portion)

Values shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 270
  • Fats: 12 g
  • Carbohydrates: 12 g
  • Proteins: 28 g