Juicy patties baked on tender cabbage slices deliver a flavorful, healthy, and satisfying meal option.
# Components:
→ Cabbage Base
01 - 1 small head cabbage, cut into four thick 1/2-inch slices
02 - 2 tablespoons olive oil
→ Meat Mixture
03 - 1 pound ground beef, turkey, chicken, or plant-based alternative
04 - 1 medium onion, finely chopped
05 - 2 cloves garlic, minced
06 - 1 teaspoon salt
07 - 1 teaspoon black pepper
08 - 1 teaspoon smoked paprika
09 - 1 tablespoon Worcestershire sauce
10 - 1 large egg, optional
→ Toppings
11 - 1 cup shredded cheddar, mozzarella, or cheese of choice, optional
12 - Fresh parsley, chopped, for garnish
# Method:
01 - Preheat oven to 375°F and line a baking sheet with parchment paper.
02 - Cut cabbage into four thick 1/2-inch slices, removing tough core pieces. Lay slices flat on prepared baking sheet and brush both sides generously with olive oil.
03 - In a large mixing bowl, combine ground meat, chopped onion, minced garlic, salt, black pepper, smoked paprika, Worcestershire sauce, and egg if using. Mix until well combined.
04 - Divide meat mixture into four equal portions. Shape each into a patty and place directly on top of each cabbage slice.
05 - Bake in preheated oven for 25 minutes, or until patties are cooked through and cabbage is tender.
06 - Optionally, sprinkle shredded cheese over each burger and broil for 3 to 5 minutes until cheese is melted and golden.
07 - Transfer to serving platter and garnish with fresh parsley if desired. Serve hot.
