Lemon Herb Salmon Potato Sheet

Experience the bright and fresh flavors of our Lemon Herb Salmon & Potato Sheet Pan, a perfect weeknight main dish that combines tender, flaky salmon with crispy roasted baby potatoes and a medley of vibrant vegetables. Infused with zesty lemon and fragrant herbs, this easy-to-make, gluten-free and dairy-free recipe brings wholesome, colorful ingredients together in one convenient pan for a nourishing and satisfying meal.

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This recipe celebrates simplicity without compromising on flavor. Whether you're a seasoned home cook or just starting out, the approachable steps and wholesome ingredients make it an ideal addition to your recipe collection. The combination of lemon, garlic, and fresh herbs highlights the salmon’s richness while keeping the meal light and refreshing.

Ingredients

• Fish & Marinade
  • 4 salmon fillets (about 150 g each), skin-on or off as preferred
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 garlic cloves, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped (or 1 teaspoon dried)
  • 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
• Vegetables
  • 500 g baby potatoes, halved
  • 1 red onion, cut into wedges
  • 1 red bell pepper, sliced
  • 200 g green beans, trimmed
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
• Garnish
  • Lemon wedges
  • Extra chopped fresh herbs (optional)

Instructions

1. Preheat the oven to 220°C (425°F). Line a large sheet pan with parchment paper or lightly oil it.

2. In a large bowl, toss the halved baby potatoes with 1 tablespoon olive oil, ¼ teaspoon salt, and ⅛ teaspoon pepper. Spread evenly on the sheet pan and roast for 15 minutes.

3. While potatoes roast, mix together olive oil, lemon juice, lemon zest, garlic, parsley, dill, thyme, salt, and pepper in a small bowl. Pat salmon fillets dry and coat them with the marinade.

4. After 15 minutes, remove the sheet pan from the oven. Add the red onion, bell pepper, and green beans to the pan. Drizzle with remaining olive oil, salt, and pepper; toss to combine.

5. Nestle the marinated salmon fillets among the vegetables, skin-side down if applicable.

6. Return pan to oven and bake for 12–15 minutes, until salmon is just cooked through and vegetables are tender.

7. Optional: Broil for 2 minutes for a crispier finish on the salmon and potatoes.

8. Serve immediately with lemon wedges and extra herbs if desired.

Zusatztipps für die Zubereitung

To enhance the flavors, ensure the salmon fillets are patted thoroughly dry before applying the marinade. This helps the marinade stick better and promotes even cooking. Using fresh herbs will provide a brighter, more vibrant taste, but dried herbs can be substituted if needed. For a crispier texture, finish under the broiler for a short time, watching carefully to avoid burning.

Varianten und Anpassungen

Feel free to swap baby potatoes for sweet potatoes or add zucchini slices to incorporate more vegetables. Experiment with basil or tarragon instead of dill to give the dish a unique herbal twist. This recipe is versatile and can be tailored to your personal preferences or seasonal ingredient availability.

Serviervorschläge

Serve the Lemon Herb Salmon & Potato Sheet Pan with fresh lemon wedges to brighten every bite and sprinkle with extra chopped herbs if desired. This dish pairs beautifully with a chilled Sauvignon Blanc or a light Pinot Grigio, enhancing the citrus and herbaceous notes of the meal.

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This Lemon Herb Salmon & Potato Sheet Pan meal offers not only convenience but also a harmonious blend of textures and flavors that will delight your palate and nourish your body. Enjoy the freshness of lemon and herbs combined with perfectly roasted seasonal vegetables for a wholesome culinary experience any night of the week.

Recipe Guide

→ Can I use frozen salmon fillets?

Yes, thaw frozen salmon fillets completely and pat them dry before marinating for best results.

→ Which other vegetables work well?

Options like zucchini, asparagus, or sweet potatoes can be used for variation and extra flavor.

→ How to tell when salmon is cooked?

Salmon is done when it flakes easily with a fork and turns opaque throughout, usually after 12–15 minutes baking.

→ What herbs pair nicely with salmon?

Parsley, dill, thyme, basil, and tarragon all complement salmon well, offering bright, aromatic notes.

→ Can I substitute olive oil?

Use avocado oil or melted butter if preferred, but olive oil provides classic flavor for this preparation.

→ Is this suitable for gluten-free diets?

Yes, this dish is naturally gluten-free—always check ingredient labels to ensure compliance if sensitive.