Roasted Garlic Pork Tenderloin (Printable)

Tender pork and garlic paired with colorful vegetables, oven-roasted to perfection.

# Components:

→ Pork and Marinade

01 - 1.5 lb pork tenderloin, trimmed
02 - 4 cloves garlic, minced
03 - 2 tbsp olive oil
04 - 1 tbsp fresh rosemary, chopped (or 1 tsp dried)
05 - 1 tbsp fresh thyme, chopped (or 1 tsp dried)
06 - 1 tsp kosher salt
07 - 0.5 tsp freshly ground black pepper
08 - 1 tbsp Dijon mustard

→ Vegetables

09 - 2 medium carrots, peeled and cut into 1-inch pieces
10 - 1 red bell pepper, seeded and cut into chunks
11 - 1 yellow bell pepper, seeded and cut into chunks
12 - 1 red onion, cut into wedges
13 - 1 zucchini, sliced into thick rounds
14 - 2 tbsp olive oil
15 - 0.5 tsp salt
16 - 0.25 tsp black pepper

→ Garnish

17 - Fresh parsley, chopped (optional)

# Method:

01 - Set the oven temperature to 425°F (220°C).
02 - Combine minced garlic, 2 tablespoons olive oil, rosemary, thyme, salt, pepper, and Dijon mustard in a small bowl. Rub mixture thoroughly over the pork tenderloin.
03 - On a large baking sheet, arrange carrots, bell peppers, red onion, and zucchini. Drizzle with 2 tablespoons olive oil, season with 0.5 teaspoon salt and 0.25 teaspoon black pepper, then toss to coat evenly.
04 - Place the pork tenderloin at the center of the baking sheet, nestling it among the vegetables.
05 - Cook in the preheated oven for 30 to 35 minutes, or until the internal temperature of the pork reaches 145°F (63°C) and vegetables are tender and caramelized.
06 - Remove from oven and allow the pork to rest for 5 minutes before slicing.
07 - Slice the pork tenderloin and serve alongside the roasted vegetables. Garnish with chopped fresh parsley if desired.

# Expert Advice:

01 -
  • Easy one-pan meal for minimal cleanup
  • Beautiful presentation with vibrant and healthy vegetables
02 -
  • Check the pork's internal temperature with a meat thermometer to ensure it's juicy and safe
  • This dish is naturally gluten-free, but always verify your mustard and spice labels
03 -
  • Let the pork rest before slicing to retain its juices
  • Cut vegetables to similar sizes for even roasting
Return